The Fertile Mind with Russell Davis
Education:Self-Improvement
One of the biggest sources of stress on this fertility journey is the fear of running out of time. Time and the chances of success slipping away. Michelle began working with me after three failed IVFs. She was 39 and felt incredible pressure to dive straight into her fourth IVF before the big 4-0. Psychologically it’s like 40 is the end. Why is this? Yes, fertility degrades over time but it doesn’t drop like a brick on your 40th birthday.
The expectation that it’s just not going to happen after 40 creates so much pressure and stress, what do you think happens? It becomes a self-fulfilling prophecy.
Expectations are toxic. They create self-fulfilling prophecies. They stop us from experiencing the possibility and wonder of life.
In this episode we look how you can let go of this fear of running out of time.
Get in touch:
www.thefertilemind.net
russell@thefertilemind.net
About the Show:
How to create a fertile mindset
Guided Meditation 2
You’re not broken
How to hold onto hope
How to improve egg quality
Fertility Breakthrough with Gabriela Rosa
Grieving the life we expected
The 5 things to help you get pregnant
Fear of Being Pregnant
Get pregnant without 'Project Baby' taking over
Stress and fertility
You’ll be OK whatever happens
How to get what you want
Feelings 101
Guided Meditation
Do you feel held?
The 7 rules of arguing!
How to choose a fertility coach/counsellor
How to stop obsessing about being calm
Unexplained Infertility
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