Get ready to hit reset and discover how to live life to the fullest, because on today’s show I’m talking with chef, yogi, and writer Maria Sabando about her new book, loving life at 50 plus. We’ll be diving deep discussing everything from how to get off the diet roller coaster and still look and feel amazing to how to tap into your talents, find meaning and purpose, and making your dreams a reality. Plus, Maria will be sharing her favorite recipes. It’s going to be a fun, high energy show!
Find the Courage and Midlife Mojo to Live Your Life for You!
Reclaim Your Story: Become Empowered & Renew Your Wellbeing
Lose Weight & Feel Great: Real Midlife Wellness Solutions
How to Make Your Own Happiness at Midlife
Encore Up Your Midlife Mojo: How to be Confident, Courageous and Brave
Become Who You Want to Be
The Transformative Power of Kindness
Blooming at Midlife: Managing Menopause and Finding Yourself
Midlife Tune-Up: Proven Wellbeing Practices
Reclaiming Your Midlife Mojo
Happier & Healthier at Midlife: The Joy of Giving Back
Midlife Love: Finding Mr. Right or Reigniting Romance
Develop a Positive Mindset and Go for Your Dreams!
Preventing and Healing Breast Cancer
What Doesn’t Kill You Makes You Stronger!
Overcoming Obstacles and Finding Joy and Purpose at Midlife
From Stress to Calm: Maximize the Healing Power of Sleep & Touch
Substance, Style, and Empowerment at Midlife
Accentuate the Positive and Create a Bold Next Chapter
Finding Your Superpowers and Connecting with Spirit
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