Get ready to hit reset and discover how to live life to the fullest, because on today’s show I’m talking with chef, yogi, and writer Maria Sabando about her new book, loving life at 50 plus. We’ll be diving deep discussing everything from how to get off the diet roller coaster and still look and feel amazing to how to tap into your talents, find meaning and purpose, and making your dreams a reality. Plus, Maria will be sharing her favorite recipes. It’s going to be a fun, high energy show!
Flip the Script on Aging
Empower and Recreate Yourself at Midlife
Up Your Midlife Mojo: How to be Confident, Courageous and Brave
How to Rock Midlife Reinvention
Taboo Topics: Great , Midlife Pleasure, and Cannabis
Use Your Intuition, Get Out of Your Way and Shine Your Light
Get Courageous, Change Your Course, and Find Your Passion & Purpo
Age Fiercely & Become Your Strongest, Healthiest, Fittest Self!
Becoming Brilliant: Developing Courage Confidence at Midlife
Out-of-sorts at Midlife? Strengthen the Body-Mind-Soul Connection
Midlife Exploration from Spiritual Adventures to Solo Travel
Making Menopause Mainstream: From Taboo to Hot Topic
Heal Depression, Trauma & Shame/Learn to Love Your Imperfect Self
How to Positively Impact the Planet and Boost Your Wellbeing
Secrets to Being Happy and Confident at Midlife
Healing Your Body, Mind, and Spirit at Midlife
Be Beautiful & Claim Your Dream Life at Midlife
Loving, Supporting, and Embracing Your Amazing Midlife Body
Heal Yourself and Reach Your Highest Potential at Midlife
How to Empower Yourself at Midlife
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