After a big hiatus, Ava is back!
In this week’s episode, Ava speaks on her journey dealing with chronic digestion issues and shares all the gritty details about her first-hand experience with chronic illness.
Sometimes the impulse to help is fueled by a fear of helplessness. Listen til the end of the episode to hear Ava’s thoughts on how to be helpful during periods of healing and how she handled receiving generosity from the community.
Have unanswered questions? Stay tuned for part 2!
chapter markers
00:00 Welcome back
03:41 What happened to me
05:23 SIBO
08:19 Starting my protocol with a healer
09:57 My detox experience
12:50 Silent retreat
13:57 Hospital Arooza
14:36 Speaking to a SIBO specialist
17:55 How to be helpful during periods of healing
26:22 Thank you for the love and for listening
27:39 Subscribe
Increasing accessibility to functional healing + non-dual spiritual oneness.
www.functionalspirituality.com
Free resources:
Newsletter sign up:
A monthly update for me on new offers and the energy of the month.
Community meditation:
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Guided meditation: RAIN technique and Being
A clear path to Awakening
Guided meditation: Presence and trust
Trapped in a toxic relationship
Guided Cacao Ceremony with Anaid
Should I go on a Silent Retreat?
Guided meditation: Connecting with your essence
How to have Healthy vs Rigid Boundaries
Guided meditation: Full body relaxation
My baby doesn’t have a soul
Guided meditation: Being in the now
Is natural birth Functional?
Guided meditation: Cultivating trust through the heart space
Shining light on the Fawn Response: Stop Fawning
Guided meditation: Grounding and peace in times of turmoil
Jarred and Ava chat about their relationship part 2
Guided meditation: Short practice for stillness and presence
Jarred and Ava chat about their relationship
Yoga and Mental Health with Deniz Aydoslu
Guided meditation: The joy of breathing
Create your
podcast in
minutes
It is Free
Teachers Talk Radio
LifeBlood
Navigating Life After 40
The Jordan B. Peterson Podcast
The Mel Robbins Podcast