After a big hiatus, Ava is back!
In this week’s episode, Ava speaks on her journey dealing with chronic digestion issues and shares all the gritty details about her first-hand experience with chronic illness.
Sometimes the impulse to help is fueled by a fear of helplessness. Listen til the end of the episode to hear Ava’s thoughts on how to be helpful during periods of healing and how she handled receiving generosity from the community.
Have unanswered questions? Stay tuned for part 2!
chapter markers
00:00 Welcome back
03:41 What happened to me
05:23 SIBO
08:19 Starting my protocol with a healer
09:57 My detox experience
12:50 Silent retreat
13:57 Hospital Arooza
14:36 Speaking to a SIBO specialist
17:55 How to be helpful during periods of healing
26:22 Thank you for the love and for listening
27:39 Subscribe
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Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
Guided meditation: Creating a space to allow
Guided meditation: 5 Minute grounding practice
The ROOT of your trauma
Guided meditation: Cultivating compassion
How to LET IT GO
Guided meditation: Pure presence
The attitude of meditation
Guided meditation: Curiosity and music
Guided meditation: 5 minute tension release
4 ingredients for a successful business
Guided meditation: Settling the NS into Stillness
Guided meditation: What remains is I
Q&A with Chantelle Raven & Ava
Intention vs control
Guided meditation: Using Being for healing
What is an AWAKE teacher?
Guided meditation: Cultivating trust
Guided meditation: Love
3 ways to cultivate more Trust in your life
Reflection from retreat: How do I heal the planet?
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