The Eating Disorder Recovery Podcast
Health:Self-Help
In this podcast Tabitha Farrar talks about how people with eating disorders who are in active recovery can not only survive Thanksgiving but come out feeling stronger and more in control than they were before.
Thanksgiving, family meals, Christmas and other such celebrations are hard work for a person with an eating disorder.
This podcast contains actionable tips on how to manage an eating disorder over a holiday meal.
If you are interested in either the Slack group for adults in active recovery from an eating disorder, or the group for adults helping adults in active recovery, please contact Tabitha.
Intention, Motivation, Commitment: The difference between wanting to recover, and actually recovering
"Surviving" the holiday season 2018
Treatment Stories: Being shamed for wanting more food
Bodybuilding, gyms, and eating disorders: A guy's perspective
Eating disorder treatment should never punish eating
Why eating disorder treatment fails people by making eating more complicated
How full recovery feels
The scale: To weigh or not to weigh in recovery
Dr Jennifer Gaudiani: Sick Enough
Dr Adele LaFrance: Emotion Focused Family Therapy
Emotional eating
Neural Rewiring For Full Recovery From An Entrenched Eating Disorder
Recovery Stories: Blue Milk
Recovery stories: Cannabis and eating disorder recovery
Recovery Stories: Connection and Advocacy
Fiona Willer: Weight stigma, lifestyle assumptions, and how to spot a true HAES practitioner
HAES Series: Going deep with Deb Burgard
June Alexander: Recovery as an adult, and writing.
Rebecca Scritchfield 2018: Body Kindness and postpartum body image
Family support: is it appropriate for adults too?
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