Welcome back to the second episode of our interview with actress Jamie-Lynn Sigler.
In this episode, we pick up where we left off when I asked Jamie if she'd experienced a postpartum relapse of her MS. We also discuss Jamie's MS mom guilt, and how she makes vacationing with young children and MS easier. Also in this episode, she shares her experience with Coach Trevor and the hope that his advice has given her. We finish out this intriguing interview by touching on Jamie's diet choices as well as what and how she uses cannabis for spasticity.
EPISODE NOTES:
-Raising young children with MS
-Remission of symptoms during pregnancy
-Postpartum depression
-What she can and can't do with her children
-The guilt of having others do things with her kids
-"Other moms can run"
-Focusing on what she CAN do
-Would I have been a better mom without MS
-When your spouse and children become your cheerleader
-Raising children with a conscious
-Julie Stamm's book, Some Days
-Bringing value despite MS
-The value of therapy
-Finding solace in friendships
-Vacationing with young children and MS
-Not slowing anybody down
-Choosing smaller hotels
-Making vacation easier with accessibility
-Jamie's experience with Trevor and the MS Gym
-Feeling so much hope
-The handbook for living
-Blown away by Trevor's compassion
-Infectious and genuine
-Diet
-She's tried ALL the diets
-Being kind to herself
-Nothing strict
-Everything in moderation
-Whatever makes her feel normal and not restrictive
-Sugar is the enemy
-Restricting water intake
-Avoiding stimulants
-Cannabis for spasticity
LINKS
Jamie's Instagram Page
Big Sky on ABC
Big Sky on Hulu
Julie Stamm's book, Somedays
THE MS GYM:
Website
YouTube
BROOKE SLICK:
Website
ANXIETY and MS: Identifying and Understanding the Causes, Symptoms and Treatments
Embrace the Differently-abled YOU!
THE EPSTEIN BARR VIRUS - MS CONNECTION: An Interview with Dr. Bianca Weinstock-Guttman
Mastering Your Mindset: A Journey Through Disability To Find Joy
ADDICTED TO MS: When Your MS Consumes Your Thoughts & Your Life
Illness & Identity: Moving from Isolation to Inspiration
PANDEMIC PONDERINGS: What Have We Learned?
What words are you speaking over yourself in 2021?
A YEAR OF EVOLUTION INSIDE THE MS GYM: A Chat with Ken Allen on What to Expect in 2021 & Beyond
Wonder Working Woman! Balancing work, exercise & family
A TALE OF TWO HSCT FACILITIES : Two Veterans Compare Notes on Their HSCT Experiences in Russia & Mexico
Cultivating Community Through Coffee Chats
ACCESSIBLE TRAVEL with Sylvia Longmire of Spintheglobe.net: Traveling Fearlessly with a Disability
MS, Mayhem & Motherhood: A Journey from Unsuspecting to Expecting
RADICAL ACCEPTANCE: Acknowledging your current reality at the present moment
CLINICAL TRIALS, MEDICAL TREATMENT AND THE BLACK MS COMMUNITY: A History Lesson with Dr. Mitzi Joi Williams, Damian Washington & Jenna Green
AN UPDATE AND AN INVITATION!
LIVING IN THE "NOW" AND "NOT YET": Why Crystal Balling is Futile
COVID-19: THE UNEXPECTED EQUALIZER
CORONAVIRUS/COVID-19: Weighing Your Risks with MS
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