That’s Life Podcast with Liquidshano
Health & Fitness
In this episode I was sent a letter from a friend of mine that I met on the app, TikTok name Ty Watson (username on TikTok is @the_doc_ ) who is a military veteran and served his country and was forced to leave the military due to regular turnover. He discussed with us, his thoughts, his feelings in a letter and showed what many are afraid to show, vulnerability.
Thank you Ty for sharing this story and really digging into some important discussion points we should be having with anyone about mental health and depression. It meant the world to me.
The National suicide prevention lifeline is 1-800-273-8255 open 24 hours a day.
If you want to become a patron of the show visit http://www.patreon.com/liquidcoffeetalk
Overcoming Adversity
Define What Success Looks Like to Actually Succeed
Patience, Hard Work and Effort Matter
Stop Worrying About Ten Different Goals and Focus On One
Dont Live Your Life For Others, Live It For You
Refocus. Rebrand. Remotivate. Reinvigorate.
Adjust Your Goals. Adjust Your Actions Getting There.
Interview with Russ from LittlebricksCharity
Interview with Garit Sullivan
Perseverance: When The Going Gets Tough, It Is Time To Dig In
People Need People: So Why Do We Get Quiet When We Need Help?
Stop Accepting Mediocrity / Status Quo .... Go After What You Want
Gratitude And Being Thankful Is A Lost Art
You just dont know what someone has gone through to get there
My little trip to Vegas and how it made me feel
Another interview with Ben Aeby ”Outdoorsman Connoisseur”
Prioritization ....Where are you placing yourself on your list of priorities?
Have you set your New years goals too high?
The tough times we go through now are preparing us for great times in the future
The mind can be a scary place ... don’t be afraid to ask for help
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