Morning Routines are SO important. Today I am finishing up my 3 part series of my morning routine. I love reading and finding time in the am when it's quiet it such a perfect time to read .
I have many books on my table next to my chair.
They include Courage To Change: One Day at a Time ( Alanon)
The Daily Stoic : Ryan Holiday
The Little Book of Awakening: By Mark Nepo
The Miracle Morning
What is your morning routine? Do you have one?
Share it with me and you may get a shout out on the podcast.
Find me at Moyra Gorski on FB
OR Juggling the Chaos of Recovery Podcast Page
Over on Instagram as Green Gorski
On Linked IN : Moyra Gorski
If you have a story to share or would l like to schedule a 30 minute consultation, contact me at moyra@gorskiwellness.com or a DM on Instagram.
Jacqui McCoy: Finally out of the bondage of counting and working So hard to now thriving
Grieving and Mourning: for a life you wish you had with those who struggle with addictions and eating disorders.
Wellness Wednesday: Lucy Forsting from the Synergy Connection Show talk about living our best life.
Wellness Wednesday: Tips from a Top leader in Network Marketing
Radical self-Care and Boundaries: Terrie Vanover talks about why taking care of yourself is worth itB
Connecting the Dots and Coming out of Self Sabotage: Richard Wasson: Founder of The Success Book Club
Wellness Wednesday: A Simply Big Life with Sarah Dalton: Her world got bigger and then eating disorder got smaller.
Remembering and Honoring my Mother. What she taught me to value!
Give yourself Grace. Real talk from Alexis Smith, Mental Health advocate, Podcaster combating diet culture and orthorexia.
Grief: A way of showing how much you loved and honoring that love! Claudia Goetzelmann on Permission to Bloom
Wellness Wednesday:Ricky Ruiz: Simply changes changed his whole life and outlook on what is to come.
Start , Stop and Continue for 2021. When we challenge ourselves, you can change,
Movement and Dance is a healing part of Life: Ioana Aboumitri: Author and owner of Kelani Dance
Elle Whitehall: The Power of Resilience and Shame during Recovery!
EFT and how it helped Eric Almeida recover from panic attacks and agoraphobia and how he is helping others today
Growth starts from the inside: Laurie Swanson the life of the party learning boundaries and what she needs to do to take care of herself.
Wellness Wednesday: Real talk with Mark Ramirez: I am a nobody who became somebody because of Shaklee
Rachel Freeman :A story of Recovery, perseverance and positivity. Sharing her journey in Poetry,
Simone Yemm: Eating Disorders are just a bad way of coping with life. An eating disorder beginning at age 4 weeks.
Wellness Wednesday: It's Eating Disorder Awareness Week: What to look for if you suspect an eating disorder
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