It's week 7 of the 2024 Road To Cobh so it's totally normal to have a bit training fatigue. That can manifest in many ways. Loss of running libido is just one of them! Sonia is here to help. Today we get the squad provide the questions and we get to check in on their progress. Sonia recommends a brilliant new book by Frank O'Mara and we announce the winners of the Cobh 10 early bird prize. A luxurious stay at Fota Island's 5 star resort could be yours! Listen now to find out if you have won. This week Patreon members you are getting a full 35 mins of extra Sonia expertise and eve nmore insight in the ten mile training plan. Thanks to the members for always supporting our show.
Do you have anything you want to ask Sonia? Is there a race or Parkrun you would like featured on the show? Why not get in touch irishmanabroadpodcast@gmail.com
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What Next For Harvey Weinstein (Ron Jeremy, Prince Andrew & Afghanistan) - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Running Myth Busting Episode"
The Saw Doctors Episode
The Afghanistan Crisis (What Happens Next And Why Americans Support Biden's Withdrawal) - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Conquering Fatigue: Can Accumulated Fatigue Help You Run Faster?"
The Rob Kearney Episode
Cuomo Is Gone (Or Is He?) - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Five Questions Every Runner Needs To Ask Themselves"
The Róisín O Episode
Why Cuomo Won't Go - Irishman In America Scandals Series With Marion McKeone (Trailer)
Irishman Running Abroad with Sonia O'Sullivan: "Trying To Do Too Much: What To Do When We Feel Overwhelmed"
The Aidan Igiehon Episode
Simone Biles And The Larry Nassar Scandal - Irishman In America Scandals Series With Marion McKeone (Trailer)
The Selection Box: Books Edition with Mary Ruddy
Irishman Running Abroad with Sonia O'Sullivan: "Sonia's Olympic Preview"
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The Selection Box: Books Edition with Will De Búrca
Irishman Running Abroad with Sonia O'Sullivan: “Chi Running: With Special Guest Emer O'Brien"
Declan Ryan: Flying In The Pandemic & The Need For Better Government
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