Guest Aris Makris, owner and Master Instructor of Armak Spartan Pankration Academy in Laval, Quebec, Canada with the rank of PEDOTRIVIS "Delta" taxis joins Evan for a discussion on the first version of Mixed Marital Arts (MMA), the ancient Greek art of Pankration. With 41 years of training in martial arts Aris have been teaching Pankration in Montreal, Canada and seminars abroad for over 20 years as well as working as a bodyguard and doorman in real world violent situations. After a discussion about Pankration the two talk how the training principles and lessons can be applied to OCR.
Aris' Pankration Academy: https://www.pankrationlaval.com/
Ultra-OCR Man: From Special Forces Soldier to Record Setting OCR Athlete link: https://www.teamstrengthspeed.com/ultra-ocr-man
Aris on Museum Secret talking Pankration
his episode brought to you by XOSKIN. Veteran owned and made in American compression brand designed for sports performance. Already a big name in the ultra-running world they are bringing their quality products to the OCR world. Save 20% using code Strength20 from www.xoskin.us
Music provided by Dino Sinos (Subscribe to his YouTube here)
S6E1: Barefoot OCR & Paintball with MudGear-BOTL Pro Thomas Plush
S5E30: 125 miles of WTM followed by 135 Miles of Snow Running with Jake Rambsy
S5E29: Ultra-World Champion Mark Gaudet & Spartan in Abu Dhabi
S5E28: Infinite Hero Honor Challenge with Space Force‘s Hannah Powers
S5E27: World‘s Toughest Mudder with 100 mile finisher Ean Caskey
S5E26: Grip Strength with Master of the Rig Jay Flores
S5E25: Knife Fighting, Mindset & Mastery with Tiga Tactics‘ Patrick Vuong
S5E24: World Champion & Owner of Newbsanity Jarrett Newby
S5E23: Everest Angels: JVT, Francis Lackner & Ryan Creagh
S5E22: The Beirut Blast & The Return of Hannibal Race
S5E21: 10 Years of CTG & The Final CTG Ever? with Stephen Mainprize
S5E20: Grit Fitness Pro Van Tran & Battle of the Lions OCR
S5E19: OCR News & Ultra-OCR Man Teaser
S5E18: Grit Fitness Pro/Ultra-athlete Kait Bykowicz Talks Toughest East & Rugged Maniac
S5E17: Bronze Medalist at HYROX Nationals Brint Hastert & OCR
S5E16: Indian Mud Run with Men’s Champion Spartan Pro Logan Broadbent & CTG Pro Jenny Overstreet
S5E15: MMA Fighter Colt Billingsly & Reign v. Bang Fight Scene
S5E14: Barkely’s Finisher & World Class Ultra-Runner John Kelly
S5E13: Frontline Champion Aliyah Emas & Hildervat Jax Beach
S5E12: Physical Therapist Q&A with Elite Athlete Kelly Williams
Create your
podcast in
minutes
It is Free
Coach Carvalho Podcast
From Corner2Corner
Golf Podcast: next on the tee
The Dan Le Batard Show with Stugotz
The MeatEater Podcast