No More Excuses

In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the importance of maintaining fitness goals as the year comes to a close. They emphasize that there is still time to achieve results and that excuses should not hinder progress. The conversation covers the significance of building a Fit Dad identity, creating healthy habits, and teaching children about fitness and nutrition. The hosts encourage listeners to take action, overcome obstacles, and focus on long-term success rather than perfection.

 

The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.

 

The Club: https://instagram.com/fit_dads_club

Follow TJ https://instagram.com/travis_jones_fit

Follow Jason https://instagram.com/realjasonbarrett

Join the team: https://fit-dad.club

Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub

Join our FREE Group for Daily Workouts