Are you tired of being average?
Do you know if you are stuck in “average” mentality?
What if you could start growing and winning?
In today’s episode, I will share 6 reasons that could be holding you back from finding your next level. I hope the lessons I’ve learned in my own life will help you.
There are 6 simple secrets to becoming your greatest self. SPOLIER ALERT: the biggest secret is that they aren’t a secret. They are SO SIMPLE but most people won’t do these 6 things or follow thro...
Are you tired of being average?
Do you know if you are stuck in “average” mentality?
What if you could start growing and winning?
In today’s episode, I will share 6 reasons that could be holding you back from finding your next level. I hope the lessons I’ve learned in my own life will help you.
There are 6 simple secrets to becoming your greatest self. SPOLIER ALERT: the biggest secret is that they aren’t a secret. They are SO SIMPLE but most people won’t do these 6 things or follow through. Most people can’t make the sacrifice and do the consistent work that it takes.
Join me, Cara Foote, on this journey in becoming the best version of me-in finding your full potential and purpose as a child of the most high!
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As promised, here are the first steps to implement every morning that if you do these and put your head down and focus for a week, a month, 6 months, etc...will change your life.
“A day is won or lost in the first hour of the day.”
Every morning, wake up an hour before anyone else in the household and do these things:
1. Wake up
2. Immediately get out of bed
3. Make your bed
4. No phone!!
5. 5+ minutes of prayer/devotions/meditation
6. 5+ minutes of HIIT cardio (I do a tabata style)
7. COLD shower
8. Eat a nutritious breakfast
9. Write down 3 priority goals for the day
10. Grab your coffee and Begin your day!!
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