Inspirational Leadership for People Managers, Executives & HR Leaders
Business:Management
What does the voice in your head tell you throughout your day? Is it positive and empowering or negative and critical? That inner critic was created through years of conditioning and is self-sabotaging and disempowering.
In this solo episode of the Inspirational Leadership podcast, I discuss how to practice self-compassion to get rid of the negative voice in your head. I explain how to get curious and aware of that voice, ask yourself the right questions, and shift the way you speak to yourself.
Listen in to learn how practicing self-compassion allows you to prioritize self-care and achieve your goals and targets.
Key Takeaways:
Standout Quotes:
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