Last episode we built the foundations for dealing with stress, now let's go even deeper!
Once you master this, stress can actually help! It can help you accomplish tasks more efficiently and even boost memory. Then it can be utilised as the vital warning system it was made for, producing the fight-or-flight response for real life emergencies.
Next we move beyond coping and onto thriving and this is where we meet out next guest Trevor Oldman who at 22 years old has built his own online business up and not let stress get in his way.
https://podcastingyou.com/
See things before they happen
The Ultimate Hack to Change Everything - Simplified
World Cup Theory Psychology
How to be a Human Lie Detector - the Different Approach
Deal with Pain (No its not just positive thinking)
Frame Control Vs Presence - The Antithesis or the Solution?
Develop your Will Power and Determination. Immediate and Long Term.
Chasing Comfort is Chasing Hell
The Rude B!tch - how to transform any situation.
FUN Episode - Three *Psychological Hacks (Unique) + Bonus
Ego - How it affects everything you do, how to recognize it and make deep change
The Secret Superpower of Integrity; What happens when your thoughts, word and deeds finally align.
The Charmed Life, once become successful this ingredient is the difference between further growth or stagnation
Capacity Upgrade - How Martial Arts will do more for your Confidence than years of Self Help Books
The Holiday Update (Short)
NLP Values Change Session - Upgraded feat. the Mirror Concept
The way of the Door, and how it will unlock you potential Outer and Inner game.
Self Discipline Upgraded - the Synergistic effect
Emergency Tool - Use in case of Panic, Apathy or Unresourcefulness
The FEAR Epiphany
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