chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
These stories are the main reason that thousands more people get involved in running in the first place.
Former world-ranked marathoner Kim Jones’ story is one that could inspire anyone. Growing up in a poor household in a family seemingly prone to tragedy, Kim first used her running as an escape and later turned it into one of the most prolific elite careers ever.
Known for starting many races well behind the leaders, Kim used the amazing sense of effort and pace learned from her asthma, of all things, to not only catch up to, but pass and defeat those early leaders.
Kim recently published her autobiography entitled Dandelion Growing Wild, a wonderfully detailed account of Kim’s childhood and running career and the many struggles that shaped her.
Some of the things that we discussed included:
We’d like to thank Kim for her time and with her the best of luck in her coaching and life.
How to Turn Adversity into an Advantage: An Interview with 2:26 Marathoner Kim Jones
What Every Runner Needs to Know About How to Lose Weight- Mark Cucuzella
7+ Ways Cross Training Will Make You A Better, Stronger, Runner- Alan Webb, Darren Brown & Lynda Huey
What are Psychosocial Factors, and Why You Need to Know- Greg Lehman
You'll Never Know Unless You Try. What Are You Capable Of?- Mike Wardian
The Absolute Expression of Running is the Marathon- Carey Pinkowski
Why You Need to Believe You are Good Enough- Dr Stan Beecham
Runners and Fertility: What You Need to Know- Sarah Crouch
What Can You Do to Change the World?- Kathrine Switzer
Could These Shoes be What You Need to Run Faster?- Ken Riess
What Choices You Need to Make to Commit to Your Running Goals- Susan Loken
How to Balance Kids, Working Full Time, and Marathon Training- Angie Spencer
Could Eating More Butter Help You Run Faster? The Sock-Doc
3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald
8 Easy Ways to Improve Your Nutrition
How to Unlock the Hero Inside You- Chris McDougall
How to Use the Ultra Running Mindset to Improve Your Running (and Life!): Travis Macy
What is the Secret to a Sub 3:00 Marathon?- Doug Kurtis
What Can You Take (Legally) to Improve Performance- Alex Hutchinson
Everything You Need to Know About Injuries: Jeremy Stoker
From Never Eating Again to Racing the Himalayan 100 Mile: Sarah Russell
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