This week in episode 24 we interview inspiring real-life hero Julia from No Filter Sobriety. Julia shares her story, which includes the diagnosis of post-natal depression, and how her mental health wellness and being alcohol free became an obvious link. She shares the wonders of her to being sober - connection, friendship and health. We had major sound quality issues with this one. It's a really uplifting listen, So we hope you enjoy it. Julia has her own blog at https://nofiltersobriety.wordpress.com/ and on instagram @nofiltersobriety Resources mentioned: Annie Grace - This Naked Mind https://thisnakedmind.com/annie-grace/ Soberistas - https://soberistas.com/ Club Soda - https://joinclubsoda.co.uk/ Clare Pooley - The Sober Diaries Catherine Gray - The Unexpected joy of being sober Laura McKowen - https://www.lauramckowen.com/blog/ She Recovers manifesto - https://sherecovers.co/intentions-guiding-principles/ Oprah and Deepak Chopras http://www.oprah.com/own/first-look-deepak-chopras-21-day-meditation-challenge-video
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Love Sober Podcast 157 - Xmas Toolkit Prep
Love Sober Podcast Episode 156 - Guest Jo Walduck
Love Sober Podcast Episode 155 - Alcohol Awareness Week 2021 - relationships.
Love Sober Podcast Episode 154 - Guest Dr Bumni Aboaba
Love Sober Podcast 153 - Guest Lou Lebentz - Trauma Thrivers
Love Sober Podcast Episode 152 - Johnny Better Without
Love Sober Podcast Episode 151- Menopause and Sobriety - Guests Alexandra Pope and Sjanie Hugo Wurlitzer
Love Sober Podcast Episode 150- Rekindling your Sobriety,
Love Sober Podcast 149 Bex Weller - Chameleon
Love Sober Podcast 148 Harrison Ward - Fell Foodie
Love Sober Podcast Episode 147- When your Partner Still Drinks
Love Sober Podcast 146 What we still find hard & how we cope.
Love Sober Podcast 144 Naetha Uren & Calliese Alexandra
Love Sober Podcast 143 Triggers
Love Sober Podcast 142 Summer Holidays Revisited 10.2
Episode 141 Guest Clare Pooley revisit.
Episode 140 Sober Dave David Wilson
Episode 139 Guest Penny Wincer
Episode 138 Guest Chris Marshall from Sans Bar
Love Sober Podcast 137 One Year Pitfalls & How to Avoid Them
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