This week in episode 24 we interview inspiring real-life hero Julia from No Filter Sobriety. Julia shares her story, which includes the diagnosis of post-natal depression, and how her mental health wellness and being alcohol free became an obvious link. She shares the wonders of her to being sober - connection, friendship and health. We had major sound quality issues with this one. It's a really uplifting listen, So we hope you enjoy it. Julia has her own blog at https://nofiltersobriety.wordpress.com/ and on instagram @nofiltersobriety Resources mentioned: Annie Grace - This Naked Mind https://thisnakedmind.com/annie-grace/ Soberistas - https://soberistas.com/ Club Soda - https://joinclubsoda.co.uk/ Clare Pooley - The Sober Diaries Catherine Gray - The Unexpected joy of being sober Laura McKowen - https://www.lauramckowen.com/blog/ She Recovers manifesto - https://sherecovers.co/intentions-guiding-principles/ Oprah and Deepak Chopras http://www.oprah.com/own/first-look-deepak-chopras-21-day-meditation-challenge-video
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Love Sober Podcast 116 Guest: Bryony Hamerton
Love Sober Podcast 115 Guest:Lotta Dann 29/01/2021
Love Sober Podcast 114 Balance 18/01/21
Love sober Podcast 113 Guest: Stephanie Chivas 15/01/20
Love Sober Podcast 112 Intentions 08/01/21
Love Sober Podcast 111 Guest: Millie Gooch 01/01/2021
Love Sober Podcast 110 Christmas 25/12/2020
Love Sober Podcast 109 Guest: Jean McCarthy-Holiday Tips from a Sober Shero 18/12/20
Love Sober Podcast 108 Guest: Cait Flanders 11/12/20
Love Sober Podcast 107 Sobriety at Christmas 04/12/2020
Love Sober Podcast 106 Guest: Lulla HF 27/11/2020
Love Sober Podcast 105 Alcohol Awareness Week UK 20/11/20
Love Sober Podcast 104 Gratitude 13/11/20
Love Sober Podcast 103 Guest: Andy Ramage 06/11/2020
Love Sober Podcast 102 Toolkit Revisited 30/10/2020
Love Sober Podcast 101 Guest: Le'Nise Brothers 23/10/2020
Love Sober Podcast 100 Guest: Rose Romain 16/10/20
Love Sober Podcast 99 Guest: Rachael Welford 09/10/2020
Love Sober Podcast 98 Sober October 2/9/20
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