It's essential, in meditation practice, and in life, to keep the mind bright. The bright mind is imbued with gratitude and appreciation. It's a joyful mind. In this talk, Peter Doobinin describes the skill for keeping the mind bright. And he explains why it's important to do. The dharma talk was given on 2 July 2023.
Skillful Desire
Skillful Pleasure
Working with Anger & Fear
Working with Uncertainty
Grace
What We Leave Behind
What is True Happiness?
Keeping the Mind Bright
The Salt Crystal
Shaping the Future
Daily Practice
Stillness in Motion
Doubt & Conviction
How the Body Feels
Home for the Mind
A Greater Happiness
A Learning Experience
Subjects for Reflection
The Skill of Equanimity
Goodwill
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