#118 When I was a new mom, I suffered from postpartum depression and anxiety. But while I'd heard about these conditions, I didn't believe they could happen to me. I thought I could fix it all with the right exercise routine or system. I didn't know how to ask for help.
Taking care of your mental health as a new mom - and as your children grow - is crucially important. For your health and your kiddo's.
This week on Smart Money Mamas Live, I'm going to be joined by 3 amazing experts - Dr. Sheryl Ziegler Tiffany Day, and Cinthia Rivas - to talk all about maternal mental health.
Looking for more information, mama? Check out the full show notes at https://www.smartmoneymamas.com/118
What Parents Need to Know About Estate Planning with Heather Satin
How Effective Financial Emergency Planning Can Bring You Calm
Creating More Freedom in Your Finances While Enjoying the Journey with Kiersten Saunders
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How to Get Started in Real Estate Investing with Live-In Flips with Mindy Jensen
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Growing Wealth as a Kickass Single Mom with Emma Johnson
5 Essential Investing Tips Every Beginner Needs to Know
How Multiple Streams of Income Can Build Your Wealth with Tiffany Aliche
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How to Invest Like a Financial Grownup with Bobbi Rebell
Opening Up to Financial Growth
Failing Forward & Knowing Your Worth as a Business Owner with Jamila Souffrant
5 Mindset Shifts to Help You Earn More Money
Understanding and Healing Your Financial Anxiety with Lindsay Bryan-Podvin
How to Budget With a Mindset of Abundance
Tired of Money Fights? Uncover Understanding & Compassion for Your Partner's Money Mindset with Elle Martinez
6 Crucial Steps to Make Money Mantras Work for You
How to Skyrocket Your Business with the Right Mindset with Rosemarie Groner
Motherhood, Money, & the Importance of Community with Angela Rozmyn, Julie Berninger, and Stephonee
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