In this episode, Kelsey delves into the crucial topic of foods to avoid if you're aiming for rapid weight loss. Join her as she shares insights into her personal approach to cutting out certain foods and offers practical tips for achieving your summer weight loss goals.
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In This Episode -
"Small steps in the right direction can lead to significant changes in your journey towards health and fitness."
In this episode, these were my key takeaways -
Featured Guests -
None
Resources -
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Scripture Highlight:
“Do not despise these small beginnings, for the Lord rejoices to see the work begin, to see the plumb line in Zerubbabel's hand” (Zechariah 4:10).
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