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Coach Jay DeMayo is a Strength & Conditioning Coach at the University of Richmond
In this episode of Iron Game Chalk Talk 2.0, Coach DeMayo talks to us about:
-Developing different training protocols within a team to create a more encompassing program
- The Benefits of athletes having more autonomy in the weight room
-Letting your athletes show they are experts at their sport allows you to develop a better program
Episode #2.110A: Tessa Grossman - Middle Tennessee State University
Episode #2.109B: Zach Rockford - University of Montana
Episode #2.109A: Zach Rockford - University of Montana
Episode #2.108B: Brittany VanderGroef - Fordham University
Episode #2.108A: Brittany VanderGroef - Fordham University
Episode #2.108B: Bailey Victoria - Florida State University
Episode #2.108A: Bailey Victoria - Florida State University
Episode #2.107A: Jay DeMayo - University of Richmond
Episode #2.106B: Sam Contorno - University of Texas
Episode #2.106A: Sam Contorno - University of Texas
Episode #2.105A: Loren Landow - Landow Performance
Episode #2.105B: Loren Landow - Landow Performance
Episode #2.104B: Austin Pfeffer - St. Bonaventure University
Episode #2.104A: Austin Pfeffer - St. Bonaventure University
Episode #2.103B - Austin Livingston Next Level Performance Center
Episode #2.103A: A Livingston - Next Level Performance Center
Episode 2.102B Derek Woody - Avila University
#2.102A: Derek Woody - Avila University
Episode #2.101: Best Advice for Up-and-Coming Strength Coaches (Compilation)
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