Host: Dr. Jennifer Hunter, Assistant Director of Family and Consumer Sciences Extension, University of Kentucky
Guest: Dr. Heather Norman-Burgdolf, Assistant Professor and Extension Specialist in Food and Nutrition
Episode 6
Dr. Heather Norman-Burgdolf is putting on her myth buster hat in this episode. She and Dr. Jennifer Hunter discuss the myth that you must avoid the inner aisles of the grocery store when shopping for healthy foods for your family. Listen in as they talk about the healthy options that can be found in all parts of the store. Get tips for utilizing MyPlate to build a healthy grocery list!
Full episode transcript
Use Less, Spend Wise, Make Memories
Holiday Food Traditions
Family Caregivers are Super Heroes
Care for the Caregiver
Boo it Yourself Halloween
Contact Tracing
Covid-19 Testing
It's Flu Vaccination Season!
Family Phoenix
Living the Good Life
Fall Prevention Awareness Week
Enhancing Flavors with Oils and Vinegars
Keep Talking
Oven Canning - Another Questionable Method
Dry Canning and Why You Should Not Do it!
Food Allergies and You
Brain Health Check-up
Helping Your Child Focus
#KentuckyLovesAg
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