Fitz went, she ran, she froze and she scored lots of sweaty hugs. The 25th WDW Marathon Weekend was a blast and fitness expert/race announcer, Fitz Koehler, M.S.E.S.S., dishes on all their is to dish on her runDisney racecation.
Find the Strength Training for Runners Workout here.
Find the Exact Formula for Weight Loss here.
Hit LIKE and SHARE and SUBSCRIBE if you enjoy the show and visit Fitzness.com and MorningMile.com when you're done listening.
Also, join Fitz's Hottie Body Fitzness Challenge group on Facebook for constant support, harrasment and guidance!
The Fitzness Show: Ep 100: 100th Episode - Own Your Life
The Fitzness Show: Ep 99: Race Recaps. Jeans Guy and the Quarantine 15
The Fitzness Show: Ep 98: Hilarious! 129 Ways to Get a Husband. The 1958 List.
The Fitzness Show: Ep 97: Making the Most of Quarantine
The Fitzness Show: Ep 96: Interview with Epic Races CEO Eva Solomon
The Fitzness Show: Ep 95: Interview with Mike Reilly, Voice of IRONMAN
The Fitzness Show: Ep 94: 20 Questions with Fitz
The Fitzness Show: Ep 93: Accomplishing Big Things
The Fitzness Show: Ep 92: Making Progress
The Fitzness Show: Ep 91: Beyonce and Squashing Stress
The Fitzness Show: Ep 90: Dumb Weight Loss Tricks vs Great Fitness Accomplishments
The Fitzness Show: Ep 89: I Have Breast Cancer
The Fitzness Show: Ep 88: Stop Buckling and Be Strong
The Fitzness Show: Ep 87: Stop Procrastinating
The Fitzness Show: Ep 86: 2019 WDW Marathon Weekend Recap
The Fitzness Show: Ep 85: Setting a BHAG Goal for 2019
The Fitzness Show: Ep 84: How Timothy Powell Lost 160 Pounds
The Fitzness Show: Ep 83: Get Fitter for the Holidays, Not Fatter
The Fitzness Show: Ep 82: Holiday Gift Guide 2018 with Rudy Novotny
The Fitzness Show: Ep 81:DC Wonder Woman Run Los Angeles and Monterey Bay Half Marathon Race Recaps
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