chats with Running Influencers, Researchers, Olympians, Experts & Everyday Runners
Health:Fitness & Nutrition
Far fewer of those can say that they ran said marathon in under 2 hours 20 minutes.
Nate Pennington did just that. Today he’s going to teach you the important lessons he learned that can help you reach your potential while balancing work, family and everything life throws at you.
In 2007, Nate ran the California International Marathon in 2:19:35, an Olympic Trials qualifying time. Unfortunately, the race took place 29 days after the Olympic Trials race in New York City.
He hasn’t let that stop him, though.
A tireless worker with seemingly boundless desire to find his limits despite numerous setbacks, Nate continues to train at a high level while maintaining his career as an Army Medical Service Corps officer.
Nate was nice enough to talk to us on a Sunday morning. Some of the things we discussed included:
We’d like to thank Nate for his time and wish him the best of luck in his goal races this year.
How to reach your potential while balancing work, family and everything life throws at you
What Every Runner Needs to Know About How to Lose Weight- Mark Cucuzella
7+ Ways Cross Training Will Make You A Better, Stronger, Runner- Alan Webb, Darren Brown & Lynda Huey
What are Psychosocial Factors, and Why You Need to Know- Greg Lehman
You'll Never Know Unless You Try. What Are You Capable Of?- Mike Wardian
The Absolute Expression of Running is the Marathon- Carey Pinkowski
Why You Need to Believe You are Good Enough- Dr Stan Beecham
Runners and Fertility: What You Need to Know- Sarah Crouch
What Can You Do to Change the World?- Kathrine Switzer
Could These Shoes be What You Need to Run Faster?- Ken Riess
What Choices You Need to Make to Commit to Your Running Goals- Susan Loken
How to Balance Kids, Working Full Time, and Marathon Training- Angie Spencer
Could Eating More Butter Help You Run Faster? The Sock-Doc
3 Simple Ways to Determine if You are Running Easy Enough: Matt Fitzgerald
8 Easy Ways to Improve Your Nutrition
How to Unlock the Hero Inside You- Chris McDougall
How to Use the Ultra Running Mindset to Improve Your Running (and Life!): Travis Macy
What is the Secret to a Sub 3:00 Marathon?- Doug Kurtis
What Can You Take (Legally) to Improve Performance- Alex Hutchinson
Everything You Need to Know About Injuries: Jeremy Stoker
From Never Eating Again to Racing the Himalayan 100 Mile: Sarah Russell
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