207. Experiment and Just Do it...

It's pancake.. day... no protein pancakes to be seen.. eaten by us..

is a bacon and maple syrup pancake ... sweet or savoury???

we have a chat about diet advice, going out an doing what you say.

lastly, using all the knowledge you have gotten over the years, why not experiment with exercises, find what works. no cookie cutter... an make you might get a higher level of understanding?!