Evolution, growth, and change are necessary in life. We all have points in life when we become conscious of what needs to change. Unfortunately for some this occurs after a trauma in life, either physical or emotional.
Self starting and finding the motivation to make changes can be difficult when we are in the dumps emotionally or physically. Dr. David and Dr. Nick discuss moving beyond motivation, share stories and give guidance on making your way towards the change you are looking for in your life.
This episode is packed of golden nuggets to give you some insight for change.
Episode #9: Vacation or Retreat-Why not both?-The power of taking time for you
Episode #8: We Believe-The Best Men Can Be
Episode #7: Rise To The Challenge - Everything Spartan (Part 2 of 2)
Episode #6 : Rise To The Challenge - Part 1 of 2 Spartan Series
Episode #5: What Are The Pillars of Your Process?
Episode #4: Beware of Kryptonite- Toxins & Detox
Episode #3: Is Your Master System Online?- The Gut/Brain Connection
Episode #2: Use The Force Within- Fasting
Episode #1: Optimal Health Paradigm and the Modern Man
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