In this episode, I share with you the mudra (hand gesture) for the third chakra which helps you release pent up anger, low self-esteem and more. Mudras are a great supplement to your C.L.E.A.N.S.E. Also, here is the Pre-Order Link for Emotional Detox for Anxiety so you can grab your FREE gift. Honest online reviews are always welcome, thank you-http://bit.ly/EmotionalDetoxAnxiety
Astrology
Spirits Unveiled
Zero Frequency
Adult Bullying
Ancient Spiritual Care
Spirit Stories with Sherianna
Cycle of Lives
Unshakable Inner Peace with guest Shannon Kaiser
Divine Guidance from Psychic Medium Maryann DiMarco
Intuitive Wellness
Healing Disordered Eating
Embrace Your Empathy
From Grief to Healing
Love Inside Out with Author Robert Mack
Inspiration from Rick Ornelas
Holy Love
Return to Nature
Advanced Chakra Healing with Guest Cyndi Dale
Empower Our Youth! This one gave me goose bumps
The Confidence Bias with Dr. Pepper & Melissa Noel
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Good Mood Revolution
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty