Most people associate the word power with having a lot of money, fame, influence and beauty. But according to my guest, Liz Lewinson, true power comes from within. It’s an inner power that helps us lead a life of peace, joy and tranquility.
Liz Lewinson is a long-time practitioner and teacher of meditation. Her books on Amazon are "The Power of the Loving Man," "Women, Meditation, and Power," and the award-winning biography, "American Buddhist Rebel." She is Vice President of The Frederick P. Lenz Foundation for American Buddhism.
During our conversation, Liz and I cover the following topics:
How to Spot a Narcissist: Red Flags to Watch Out for and Ways to Cope
[Interview] Using the Art of Mindfulness to Achieve Balance and Meaning (feat. Sunada Takagi)
Fixed vs. Growth Mindset: How Your Thoughts Impact Your Life
Why You Don't Need to be in Power to Change the World
[Interview] Understanding our Chakras and How it Impacts our Wellbeing (feat. Shai Tubali)
5 Distractions That are Stopping You from Being Successful
The One that Got Away: Finding Love after Loss
[Interview] How to Live with Integrity and Find Your Path (feat. Martha Beck)
Feeling Bored and Uninspired? Make it Exciting with a New Vision.
6 Ways You’re Blocking Your Manifestation Abilities
[Interview] The Keys to Aligning Your Lifestyle and Career with Your Values and Goals (feat. Cary Jack)
What We Can Learn from the Wisest Leaders in History
The Creative Archetypes: What They Are and How to Use Them
[Interview] How to Break Free from Fear and Awaken to Our Potential (feat. Dr. Shefali)
When Love is Worth Fighting For
Why Living with Dignity Matters (and How to Show it)
[Interview] How to Find Your Life Direction Through Art (feat. Hallie Bateman)
What is a Cosmic Perspective and Why We Should Develop One
How to Master the Art of Time Management
[Interview] The Keys to Developing Emotional Intelligence (feat. Dr. Marc Brackett)
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