Most people associate the word power with having a lot of money, fame, influence and beauty. But according to my guest, Liz Lewinson, true power comes from within. It’s an inner power that helps us lead a life of peace, joy and tranquility.
Liz Lewinson is a long-time practitioner and teacher of meditation. Her books on Amazon are "The Power of the Loving Man," "Women, Meditation, and Power," and the award-winning biography, "American Buddhist Rebel." She is Vice President of The Frederick P. Lenz Foundation for American Buddhism.
During our conversation, Liz and I cover the following topics:
What are Conscious Partnerships and How to Create Them
It's Never Too Late To Start Over. Here’s Why.
[Interview] Understanding the 48 Laws of Happiness (feat. Dr. Rob Carpenter)
Understanding Individualistic and Collectivist Cultures and How it Impacts Us
How to Create the Ideal Schedule Using Your Circadian Rhythms
[Interview] How to Cultivate Intimacy with Yourself and Others (feat. Allana Pratt)
5 Signs of an Emotionally Unavailable Person
Approval-Seeking Behaviors That Diminish Your Self-Esteem
[Interview] The Importance of Cultivating a Diversity Mindset (feat. Soo Bong Peer)
Life Lessons from History's Great Explorers
5 Ways to Manage Your Energy Better
[Interview] Understanding Animism & How it Can Benefit Us and the Planet (feat. Laura Giles)
How to Boost Serendipity For Success
5 Ways to Measure Compatibility in Relationships
[Interview] How to Create a Personal Spirituality in a Secular World (feat. Thomas Moore)
The Right Way to Be Competitive
8 Golden Ages in History That Inspire
[Interview] How to Boost Your Creativity and Imagination (feat. Joe Garlington)
How to Overcome Resistance and Unlock Your Gifts
Why We Fall in Love: The Psychology of Love
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