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This week, I go solo to share my experiences of the last year practising Vedic meditation.
Previous guest Jillian Lavender first introduced me to this style of meditation in her book 'Why Meditate?'. My new habit has transformed my life and especially my well-being.
I share:
Links:
Jillian's book - Why Meditate? Because It Works
Jillian's London Meditation Centre
Narada's online courses
#197 Cured – with Jeffrey Rediger, MD
#196 The Seventh Power – with Kevin Hancock
#195 Leverage Change – with Jake Jacobs
#194 Psychedelic Psychiatry - with Will Van Derveer, MD
#193 Courage To Come Back - with Guy Felicella
#192 Learning From The Indigenous - with Darcia Narvaez
#191 Resilient By Design - with Ian Snape
#190 Performance Conversations - with Christopher D. Lee
#189 The Power of Surrender - with Judith Orloff
#188 Eco-Leadership - with Satish Kumar
#187 The Five Lost Superpowers - with Corena Chase
#186 A Place To Heal - with Fiona Arrigo
#185 Post Growth - with Tim Jackson
#184 Feel Alive Again - with Marina Efaimoglou
#183 Trauma-Sensitive Yoga - with Jenn Turner
#182 Slaying Zombie Economies - with Steve Keen
#181 Angrynomics - with Mark Blyth
#180 What Is Water? - with Kayvan Kian
#179 Swagger - with Leslie Ehm
#178 Sparking the Virtue Revolution - with Antoinette Weibel and Otti Vogt
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