In this episode, Physical Therapist Miriam Salloum and I discuss all aspects of injuries. How to avoid, deal with, and move on from them. So much to take away from this episode as always when Miriam comes on the podcast! Thank you ma'am!
To reach out to Miriam or schedule an appointment, please visit https://www.therunnersmechanic.com/
MR Runningpains (Aaron's) information:
Thanks to all of you for listening!
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Aaron Saft
MR Runningpains
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Avoiding the Post Race Blues - Episode 80
Running is a Metaphor for Life with Martin Thorne - Episode 79
Somatics and How it Can Help Runners with Kristin Jackson CCSE & CPT - Episode 78
Sorting Through The Dilemmas We Face as Ultra Runners with Andrew Nelson - Episode 77
Hunt Brumby at The Vol State 500k Journey Run - Episode 76
Hardrock 100-Mile Race Recap - Episode 75
2nd & 3rd at Black Hills 100 - Chris Roberts & John Andersen - Episode 74
Hardrock 100-mile - One Week Out & Preparations - Episode 73
Craig Peterson's Journey to 29029 Idaho (Everesting) - Episode 72
Winning the War Hammer 100 Miler w/ Brandon Whistler - Episode 71
Cory Keehn - From Qualifying for the Olympic Trials to Winning Crest for the Crest 50k - One Heck of a Story - Episode 70
Old Dominion 100-Mile Recap with Michael Harms - Episode 69
Old Dominion 100-Mile Pre-Race talk with Michael Harms - Episode 68
Natalie Daniel Finishes the BRUTE Challenge & Creator of The BRUTE Challenge Charles Raffensperger - Episode 67
2 Guests - 1. Physical Therapist Miriam Salloum & I Discuss the Shin (and shoes & cadence) & 2. Canyon Woodward on his Course Record Performance at Cruel Jewel 100 Miler
Advocacy by Trailer Runners through Protect Our Winters (POW) with Dr. Stephanie Howe & Canyon Woodward - Episode 65
Using Treadmill Running/Hiking to Help Your Training
State of our Sport in Regards to Footwear and Selecting the right Pair for your Goal Race - Episode 63
Running by Rating of Perceived Exertion (RPE) The Why & How - Episode 62
Jessica Vandenbush of The Eat Clean Run Dirty Podcast & Magazine - Episode 61
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