This week Jake welcomes returned guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Content versus Process.
It is not the language often spoken of in the world of relationships, but I think it is a highly relevant issue to address. It’s the idea of ‘how’ to do something, more than ‘what specifically to do.’ When two people can totally be authentic with each other giving each other space to be completely genuine to one another, this is what we call process, it helps communication and connection.
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Podcast Episode: Acts of Kindness
Podcast Episode: Overcoming Procrastination
Podcast Episode Reboot: Shame/Guilt Part I
Podcast Episode: How Non-Attachment is the Key to a Happy Relationship & Life
Podcast Episode: The Essential Tips for Traveling with Kids
Podcast Episode: Why Couples Counselling?
Podcast Episode: School Counseling and Student Achievement: The Impact of School Counselors
Noggin Notes and SanoMind Episode: What is EMDR Therapy?
Podcast Episode: Young People, Mental Health and Sports
Podcast Episode: Tracing the History of Stigma
Podcast Episode: Surviving The Storm: Vicarious Trauma
Noggin Notes and SanoMind Episode: Breaking the Mental Health Stigma
Podcast Episode Reboot: Content versus Process with special guest Jesse Lott
Podcast Episode 51:Seeking Authenticity
Podcast Episode 50: Refueling Your Engine: Burnout and Compassion Fatigue
Podcast Episode 49: Projection Discussion
Podcast Episode 48: Immigration Stress
Podcast Episode Reboot: Fear
Podcast Episode 47: Anxiety: 5 Tips to help Prioritize
Podcast Episode 46: Male Sex Trafficking and Sex Abuse
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