This week Jake welcomes returned guest Jesse Lott from Zephyr Wellness, to discuss deeper on the topic of Content versus Process.
It is not the language often spoken of in the world of relationships, but I think it is a highly relevant issue to address. It’s the idea of ‘how’ to do something, more than ‘what specifically to do.’ When two people can totally be authentic with each other giving each other space to be completely genuine to one another, this is what we call process, it helps communication and connection.
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Podcast Episode 26: Intellectual Disability, with special guest Heather Milligan
Podcast Episode 25: Listener Mail
Podcast Episode 24: Five Steps To Improved Gratitude
Podcast Episode 22: Being versus Doing
Podcast Episode: Encore presentation of Emotional functioning part I
Podcast Episode 21:Projection, with special guest Steve Barcia
Podcast Episode 20: Eight Steps of the Counseling Process
Podcast Episode 19: Listen To Your Body, with special guest Lindsay Garrison
Podcast Episode 18: Connection and Intimacy with special guest Jesse Lott
Podcast Episode 17: Listener Mail
Podcast Episode 16: Addiction, with special guest Steve Barcia
Podcast Episode 15: Surprise
Podcast Episode 14: Contempt
Podcast Episode 13: Interest
Podcast Episode 12: Disgust
Podcast Episode 11: Listener Mail
Podcast Episode 10: Joy
Podcast Episode 9: Anger
Podcast Episode 8: Fear
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