Becoming Buddha Cross River Meditation Center Podcast
Religion & Spirituality:Buddhism
This is a live stream and recording of our Saturday morning Dhamma class from Cross River Meditation Center in Frenchtown, New Jersey on January 20, 2018. The stream begins every Saturday at 8:30 AM Eastern US time.
This is the week two class of our 2018 12-week Dhamma study based on my book The Truth Of Happiness. This class is on Four Foundations Of Mindfulness. The Truth Of Happiness book clearly explains the foundational teachings of the Buddha for developing a life of lasting peace and happiness.
“Friends, there are four frames of reference - four foundations of mindfulness - that are required for the purification of all beings, for the overcoming of sorrow and regret, for the disappearance of pain and distress, for establishing the right method of practice, and for complete unbinding. What are these four?
A related article is here: https://becoming-buddha.com/the-four-foundations-of-mindfulness/
Each Saturday class will have a thirty-minuteShamatha-Vipassana meditation followed by my Dhamma talk and Sangha discussion and conclude with Metta intentional meditation.
An audio only version of this video is available at my podcast archive: https://becoming-buddha.com/becoming-buddha-podcast/
A video of our classes including a beginning Shamatha-Vipassana meditation is available here: https://becoming-buddha.com/dhamma-stream-videos/
Here is the archive for all of my Dhamma articles and talks: https://becoming-buddha.com/dhamma-articles-and-talks-archive/
If you find benefit from this talk please consider a donation: https://becoming-buddha.com/support-john-and-becoming-buddha-com/
Thank You. Peace.
Jhana Meditation Structured Study Class 10 Atthanagara Sutta, The Single Quality of Awakening
Jhana Meditation Structured Study Class 9 Sariputta Sutta, The Cessation of Ignorance
Jhana Meditation Structured Study Class 8 Kimsuka Sutta – A Swift Pair of Messengers
Jhana Meditation Structured Study Class 7 Jhana Sutta – Meditative Absorption - Mind and Body United
Therigatha & Theragatha - Poems From The Original Sangha Structured Study Class 6 Upacala Defeats Mara
Jhana Meditation Structured Study Class 6 Satipatthana Sutta Part5
Jhana Meditation Structured Study Class 5 Satipatthana Sutta Part 4
Jhana Meditation Structured Study Class 4 Satipatthana Sutta, Four Foundations of Mindfulness Part Three
Jhana Meditation Structured Study Class 3 Satipatthana Sutta, Four Foundations of Mindfulness Part Two
Jhana Meditation Structured Study Class 2 Satipatthana Sutta, Four Foundations of Mindfulness Part One
Jhana Meditation Structured Study Class 1 Introduction and Jhana Sutta
Wise Restraint Structured Study Class 14 Cula-Vedalla Sutta – A Nun Teachers Her Ex The Meaning of Wise Restraint
Wise Restraint Structured Study Class 13 Sikkha Sutta – Three Trainings Developing Wise Restraint
Wise Restraint Structured Study Class 12 Dukkha Sutta The Personal Experience of Dukkha
Wise Restraint Structured Study Class 11 Upadha Sutta – An Admirable Sangha
Therigatha & Theragatha - Poems From The Original Sangha Structured Study Class 5 Maha Khotita – Awakened Calm
Wise Restraint Structured Study Class 9 Sallatha Sutta – Two Arrows and Self-Loathing
Wise Restraint Structured Study Class 8 Kuta Sutta – Wise Restraint: A Good Roof
Wise Restraint Structured Study Class 7 Girimananda Sutta – Wise Restraint Through Understanding
Therigatha & Theragatha - Poems From The Original Sangha Structured Study Class 4 Dhammika - Pure Protection
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