It's funny but this week's guest Jonathan Elias hit upon one of his strongest messages in the final seconds of the podcast when he said that he knew he would be successful in reclaiming his health, "by any means necessary." This doesn't mean he had to sacrifice his health or compromise himself by any means, but that he had to be willing to do the work to find the right tools for himself and apply them! He is an inspiring beacon of the possibility of change for us all and I am excited for you to hear his story!
We also talk about the devious nature of Hostess Honey Buns! So don't miss this all new episode!
Connect with Jonathan on IG at @dadlosesit! https://www.instagram.com/dadlosesit
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Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at
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You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
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DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.
Fat Guy Forum Episode 146 - Justin Road The Wave!
Fat Guy Forum Episode 145 - 550 Pounds at 17!
Fat Guy Forum Episode 144 - Chance Knows It All Ain‘t Pretty!
Fat Guy Forum Episode 143 - The Journey Never Ends!
Fat Guy Forum Episode 142 - Anthony‘s Wild Ride!
Fat Guy Forum Episode 141 - The Incredible Max!
Fat Guy Forum Episode 140 - The Adventures of (Not So) Heavy D!
Fat Guy Forum Episode 139 - Exploring Adam‘s Journey!
Fat Guy Forum Episode 138 - Anthony‘s True Transformation!!
Fat Guy Forum Episode 137 - Porro's Persistence!
Fat Guy Forum Episode 136 - Alex Took Action!
Fat Guy Forum Episode 135 - Keto D's Adventure Continues!
Fat Guy Forum Episode 134 - Battista's Battles!
Fat Guy Forum Episode 133 -2nd Anniversary Spectacular!
Fat Guy Forum Episode 132 - Retro Rewind on Ep. 2 & 3
Fat Guy Forum Episode 131 - Two Years, Ten Lessons!
Fat Guy Forum Episode 130 - Rob's Motivation!
Fat Guy Forum 129 - Becoming The Fit Boss!
Fat Guy Forum Episode 128 - Mike's Journey... So Far!
Greg Got His Life Back!
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