This episode's guest is Tom Tombleson.
Tom is the senior strength and conditioning for the England men's rugby team.
I first met Tom back in 2017 at an Appentice Coach Programme (ACP) hosted by ALTIS, during my internship with ALTIS.
I instantly knew Tom was a person I could connect with on many levels from the interactions and conversations we shared during our time together at ALTIS.
On this episode we discuss:
This was agreat discussion with Tom and I hope you all enjoy it.
Show Notes:
Instagram - tomtombleson
Twitter - @TommyTomble
Books Mentioned:
Running - Frans Boach and Ronald Klomp
Strength Training and Coorindation - Frans Bosch
Anatony of Agility - Frans Bosch
Supertraining
Dynamics of Skill Acquisition: A Constraints-Led Approach
Thinking Fast and Slow - Kahneman
The Unsold Mindset: Redefining What It Means to Sell
The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness
People and Resources Mentioned:
ALTIS
Frans Bosch
Dan Pfaff
Stu McMillan
Eddie Jones
Bill Hartman
Danny Foley
Dan Baker
David Grey
The Waratahs
John Pryor
Nick Winkelman
Charlie Francis
Andreas Behm
Jonas Dodoo
Mike Boyle
Martina McCarthy
Nicole Rodriguez
Emily Cushion
Frank Dick
Paul Chek
James Fitzgerald
Nassim Nicholas Taleb
Danny Lennon
Craig White
Men without Masks
Episode 181: Charlie Weingroff - T=R3, Snow Globe Models, The Essentially Components for Successful Performance, and the Four Windows of Performance
Episode 180: Aaron Davis - Bioenergetics Masterclass
Episode 179: Dan John - Life Lessons from the Hotel Room
Episode 178: James Smith - Long Term Athlete (Sports) Development
Episode 177: Pat Davidson - PRI Interdisciplinary Integration Symposium, Philip Beach, Polyvagal Theory, FRC, and The Reckoning 2
Episode 176: Pat Davidson - MASS 2 - Judgement Day - Part 5
Episode 175: James Smith - Moral Character and its Importance in Sports Preparation and Performance
Episode 174: James Smith - The After Action Review (AAR) and its use in Sport Preparation
Episode 173: James Smith - Response to Jamie Hamilton's article - Decoding James Smith's Message
Episode 172: Matt Van Dyke and Max Schmarzo - Isometrics for Performance
Episode 171: Dominic Munnelly - How to live, train, and find purpose
Episode 170: Pat Davidson - MASS 2 - Judgement Day - Part 4
Episode 169: James Smith - Desegregating Sports Preparation, and Psychological Preparation revisited
Episode 168: Jason Hettler - Strength, Power, and Speed Development for Elite Track and Sport Athletes
Episode 167: Mike Tuchscherer - Overcoming the limiting factors of maximum strength development, the Bondarchuk system for powerlifting, and much more!
Episode 166: Pat Davidson - MASS 2 - Judgement Day - Part 3
Episode 165: Paul Comfort - Research, Sport Science, and Olympic Lifting Variations for Sports Performance
Episode 164: Ben Esgro - Training, nutrition, education and life!
Episode 163: James Smith - Sports Preparatory Engineering
Episode 162: Dan Fichter - The Ultimate Sports Performance Innovator!
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