THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
Genevieve was on the path to follow in her mother’s footsteps and become a nurse when she decided to pivot and chase a life built around what she LOVES to do, which is help people learn how to make fitness a part of their daily lives. We were privileged to welcome her to the show this week as we chat about everything from managing setbacks, changing career paths, and more to help you “find your spark”. Tune in to learn more about Genevieve and how YOU can step into doing what you love.
Lessons- Finding your “spark”
- How to handle it when your world gets flipped upside down
- Breaking free from what you feel like you’re “supposed to do” and stepping into what you LOVE to do
- Defining what you are really looking for
- How to be an intentional listener
- The importance of being genuine and stepping into yourself
- Why you should “step away” from your phone more often and tips on how to do so
- Guarding your energy
- Why you don’t have to be in athletics to be fit
Resources MentionedDigital Minimalism - Cal Newport
Connect with GenevieveGenevieve’s Instagram (https://www.instagram.com/genevieve.fit/)
Genevieve’s Website (https://www.peacelovegenevieve.com)
Connect with CJ Finley:CJ's Instagram
Thrive On Life Instagram
Thrive On Life Website
(CJ's Instagram https://www.instagram.com/cj.finley
Thrive On Life Instagram https://www.instagram.com/thriveonlife
Thrive On Life Website https://www.thriveonlife.com )
“It turns out, the answer was always within me.” -Genevieve Alfond
E325 The Power of Ego: Harnessing Self-Importance for Success
E324 End of Year Review 2023 w/ Erin Finley
E323 Lake Norman 50k Part II - Race Recap and lessons learned w/ Jeff McSweeny
E322 Lake Norman 50k Part I - Before the race w/ Jeff McSweeny
E321 Are you trending upwards to end 2023?
E320 HYROX Dallas Mixed Doubles Recap
E319 Professional Basketball, 7-figure Financial Success, and the Importance of Family and Fitness w/ Ty Morris
E318 My 3 Takeaways From High Performance Lifestyle Training (HPLT - AUSTIN)
E317 Health data, Men’s retreats, and why you need to re-evaluate your life path.
E316 Suffering is a skill --- and you should learn it.
E315 Learning to let go of the things that I love.
E314 Creating Content for Self-Growth: How Content Creation Can Fuel Personal Development
E313 difficult questions > easy answers
E312 World Mental Health Day w/ Erin Finley
E311 Time management, bonding with your infant, and mountain climbing w/ Erin Finley
E310 Choosing Your Own Path: Breaking Free from the Guilt of Letting Others Down
E309 Leaving the Corporate World: You are worth more than a job w/ Michael Limongelli
E308 The Power of Discipline in Changing Your Life
E307: How to host a successful fitness retreat w/ Patrick Lyons
E306 Optimizing Our Health By Analyzing Our Blood w/ Erin Finley
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