THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.
Education:Self-Improvement
Genevieve was on the path to follow in her mother’s footsteps and become a nurse when she decided to pivot and chase a life built around what she LOVES to do, which is help people learn how to make fitness a part of their daily lives. We were privileged to welcome her to the show this week as we chat about everything from managing setbacks, changing career paths, and more to help you “find your spark”. Tune in to learn more about Genevieve and how YOU can step into doing what you love.
Lessons- Finding your “spark”
- How to handle it when your world gets flipped upside down
- Breaking free from what you feel like you’re “supposed to do” and stepping into what you LOVE to do
- Defining what you are really looking for
- How to be an intentional listener
- The importance of being genuine and stepping into yourself
- Why you should “step away” from your phone more often and tips on how to do so
- Guarding your energy
- Why you don’t have to be in athletics to be fit
Resources MentionedDigital Minimalism - Cal Newport
Connect with GenevieveGenevieve’s Instagram (https://www.instagram.com/genevieve.fit/)
Genevieve’s Website (https://www.peacelovegenevieve.com)
Connect with CJ Finley:CJ's Instagram
Thrive On Life Instagram
Thrive On Life Website
(CJ's Instagram https://www.instagram.com/cj.finley
Thrive On Life Instagram https://www.instagram.com/thriveonlife
Thrive On Life Website https://www.thriveonlife.com )
“It turns out, the answer was always within me.” -Genevieve Alfond
E305 Move, Breathe, Restore: A Journey to Better Well-being w/ Justin Singer
E304 4 Tips to Help You Achieve More Success
E303 Favorite Podcasts, Habit Stacking, and Leadership skills w/ Erin Finley
E302 The Power of Connection and Community w/ Chef James Barry
E301 Breaking Free from Office Politics: Embracing Leadership and Results
E300 From Military Veteran to Ultra Runner: Matt Johnson’s Journey to the Leadville 100
E299 Breaking Free from Obligations: Living a Life of Interest
E298: HYROX Mixed Doubles: Our Training Plan leading up to November w/ Erin Finley
E297 Content Production: Tips and Tricks from Scott Simmons
E296 Direction matters more than speed.
E295 Navigating Postpartum: Reflections and Insights w/ Erin Finley
E294 Embracing AI: How It Can Transform Your Life and Passion Projects w/ Yash Chitneni
E293 You can’t start the next chapter if...
E292 Redefining Greatness: How to Be Your Best Self in Every Area of Life
E291 Tips for building a THRIVING community w/ Braydon Alley
E290 Learning to Love the Dirt: Lessons from the Wright Brothers
E289 How creating content can help millions of people w/ Dom Fusco
E288 Achieving Goals: The AAA Framework for Success
E287 How Having a Child Changes Everything (and What It Doesn’t)
E286 Overcoming Resistance: Unlocking Your Potential
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