#37: Unf*ck Your Brain with the Model

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The biggest thing between you and the changes you want to make isn't...

your body

your boyfriend

or your bank account.

If you aren't feeling blown away by your life

and you thought things would be different by now,

that's because of YOUR BRAIN.

You can't use the force of your own mind against itself to change.

When it’s you against you,

you’re not coming away from that fight a winner.

In fact, you'll just end up feeling like you're losing it.

This is why no matter how badly you want to change

or how hard you work at it, 

you keep ending up back in the same place you started:

feeling unhappy and like something is missing

...again

...and again

...and again.

The solution to creating more of the results you really want is to align your mind with the actions you want to be taking.

In this episode, you will learn how to use a tool called "The Model" to take charge of your happiness first.

Then create the life you've ALWAYS wanted and a body you REALLY love.