How comfortable are you saying "no" to things at work that you know are not right for you take on at this time? Do you get uneasy? Feel obliged? Struggle with putting you first? You're definitely not alone. Teachers are easy targets to take advantage of because we know how to get things done when all the odds are against us! But that doesn't mean that we should do it all. In today's episode we'll cover:
Listen now to empower you to be able to say no the world and yes to your wellbeing.
[40] If it won't matter in 5 years, don't spend more than 5 minutes worrying
[39] How to gain respect
[38] Strive for progress, not perfection
[37] How to have a great day as a teacher
[36] Action cures fear: procrastination fertilizes it
[35] You won't always feel like it: do it anyway
[34] Don't confuse bad days as a sign of weakness (those are the days we're actually fighting the hardest)
[33] Why affirmations haven't worked for you and the key missing step
[32] Forget the mistake, remember the lesson
[31] Relaxation techniques I use as a teacher
[30] Never stop doing your best just because someone doesn’t give you credit
[29] The importance of personal development for teachers
[28] What you do today can improve all your tomorrows
[27] It is what it is - things change, roll with it
[26] The best time for new beginnings is right now
[25] How to stop worrying and stressing and switch off your teacher brain
[24] Maybe it isn't about the ending, maybe it's about the story
[23] How to effectively set and achieve your goals
[22] Is teaching taking the best of you?
[21] Habits for a healthier teacher life
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