I have a confession to make. I AM a morning person! My natural clock wakes me up early, so creating a morning routine was something I learned to do early on. BUT, I know many of you mamas are in a season of life where you’re staying up late or maybe even getting up a few times a night with littles, and you don’t want to set that alarm any earlier than you have to.
My friend Cason was the same way. She tried for years to be a morning person and wake up an hour earlier than she needed to, but she could never stay consistent with it – which ultimately led her to feeling like a failure.
But, she found out a little secret. The key for her to maintain a morning routine was to start small and build from there.
Cason Schulze is a wife, girl mom of 3, speaker, mentor, and host of Her Pursuit, a top-ranked podcast for moms. She helps moms simplify routines to create more time for themselves.
She does this by equipping moms with tools to create an intentional life they're proud of so they can confidently show up as the women and mothers God created them to be. Cason believes when we partner with God and take tiny steps of action, our lives will be transformed and reflect the abundant life God promises us, regardless of our season in motherhood.
If you’re looking for ways to find more time for yourself, then keep on listening!
Let’s step into the fire with Cason!
Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 171 | What Happens When God’s Plan for Us Seems Bigger than Our Qualifications? - Interview with Stephanie Pletka
Ep 170 | Let’s Redefine Self-Care – How to Take Care of Your Basic Needs Holistically to Show up Well in Your Personal and Professional Life - Interview with Emily Nichols
Ep 169 | How to Take Your Thoughts Captive as a Christian Mom So You Can Finally Get Out the Yuck Keeping You Stuck
Ep 168 | All You Need to Be is the Good Enough Mom - Letting go of perfection as a working mom
Ep 167 | Simple Steps to Creating a Loop Schedule for Your Morning Routine
Ep 166 | 3 Ways to Manage Time Well as a Busy Mom with Marta Tancula
Ep 165 | WHY You NEED to Wake Up to Your Goals, NOT Your Cell Phone!
Ep 164 | 3 HUGE Time Savers to Get Healthy Slimming Meals on the Table in 30 Minutes (so you have time for your goals) - Interview with Joanna Wen
Ep 163 | Why Simplifying Isn’t Enough... and How to Create an Intentional Plan that You’ll Stick to that Combines Both Life Balance and Goal Crushing
Ep 162 | Don’t Mom Alone! How to Find Community in the Season You’re In
Ep 161 | Creating New Habits in Transitions of Life as You Continue to Work Toward Goals - Interview with Heather Pettey
Ep 160 | How to Create a Dream Alongside Motherhood and 3 Compelling Reasons it Will Make You a Better Mom
Ep 159 | How to Discover and Connect More Deeply with Your Purpose - Interview with Kate House
Ep 158 | Do I Have to Go All In with My Goals in Order to See Them Through?
Ep 157 | 3 Simple Steps to Stick to Your Goals and Finish the Year Strong EVEN if You’ve Wanted to Call it Quits
Ep 156 | How to Find Community in the Motherhood Season You’re In with Alicia Cohen
Ep 155 | Why breaking routine COULD be good for you :)
Ep 154 | Does Mental Illness Stop God’s Call on Your Life? How to Equip Yourself to Thrive in the Midst of Daily Mental Illness Struggles - Interview with Carla Arges
Ep 153 | What Does Progress Look Like? How to Discover Your Own ”Victory Run”
Ep 152 | You Can STILL Do Hard Things - How My Pikes Peak Adventure Challenged My Mental Toughness
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