I have a confession to make. I AM a morning person! My natural clock wakes me up early, so creating a morning routine was something I learned to do early on. BUT, I know many of you mamas are in a season of life where you’re staying up late or maybe even getting up a few times a night with littles, and you don’t want to set that alarm any earlier than you have to.
My friend Cason was the same way. She tried for years to be a morning person and wake up an hour earlier than she needed to, but she could never stay consistent with it – which ultimately led her to feeling like a failure.
But, she found out a little secret. The key for her to maintain a morning routine was to start small and build from there.
Cason Schulze is a wife, girl mom of 3, speaker, mentor, and host of Her Pursuit, a top-ranked podcast for moms. She helps moms simplify routines to create more time for themselves.
She does this by equipping moms with tools to create an intentional life they're proud of so they can confidently show up as the women and mothers God created them to be. Cason believes when we partner with God and take tiny steps of action, our lives will be transformed and reflect the abundant life God promises us, regardless of our season in motherhood.
If you’re looking for ways to find more time for yourself, then keep on listening!
Let’s step into the fire with Cason!
Rooting for you ~ Gabe
RESOURCES MENTIONED IN EPISODE
CONNECT WITH ME
➡️ Website: https://redhotmindset.com
➡️ Simplicity & Motherhood online community: https://www.facebook.com/groups/4mindfulmamas
➡️ Free workshop: 3 pillars to setting and crushing goals in a stress-less, no hustle way https://redhotmindset.com/goals/
➡️ Free workshop: Turn your knowledge into a coaching offer to make both an impact and an income! https://redhotmindset.com/coach
Ep 91 | How to Find Courage to Embrace New Beginnings // Thursday Tidbits with Faith Blogger Heather Chapman
Ep 90 | Why I Quit Facebook // How to Be Intentional on Social Media
Ep 89 | Trade the Lies for the Truth // Thursday Tidbits
Ep 88 | Why Gratitude Works // How to Begin a Gratitude Routine & Journal
Ep 87 | How Gratitude Became an Essential Part of This Quadruple Amputee’s Life // Interview With Wendy Wallace of One Exceptional Life
Ep 86 | Why Advocating for Your Children Matters
Ep 85 | Fighting a Battle for Her Daughters’ Hearing Challenges
Ep 84 | This is the One Antidote to Overcoming Fear and Anxiety // Praise God in the Storm
Ep 83 | 3 Ways to Face Anxiety Head-On
Ep 82 | How I Stopped Giving in to Diet Culture and Overcame My Eating Disorder
Ep 81 | What You Need to Know to Build Your Immune System
Ep 80 | How to Redefine Your Beautiful Life
Ep 79 | It’s Possible to Redefine Your Life - Shifting from Career Woman to Stay-at-Home Mom
Ep 78 | Why Sharing Your Story is Valuable to Others
Ep 77 | Taking a Disability and Turning it into an Alternative Strength
Ep 76 | Critical Thinking Begins By Asking Good Questions
Ep 75 | How to Discern False Teachings
Ep 74 | Are You Building Your Dream or Tearing it Down?
Ep 73 | How to Navigate Your Way Through the Waves of Grief
Ep 72 | 6 Easy Steps to Plan Financially for the Unexpected
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
The Commercial Edge: Unleash the Power of People
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Habits and Hustle