Hi friends! In this episode I share my interview with Sierra from The Barbells and Blueprints Podcast. I share my transformation from being obsessed with counting macros and over-exercising, to finding a healthy balance. I also share my own personal struggles with postpartum and transitioning into motherhood. Enjoy!
Check out Sierra's podcast: https://www.sierrawhiskeyfitness.com/
Get started on your sourdough journey: https://breadtherapymama.etsy.com
Connect with me:
Recipes, holistic living, healthy swaps & more, visit www.breadtherapymama.com
Follow my fit to farm homesteading journey on instagram, www.instagram.com/thisismirandalee
Join my Facebook community: https://www.facebook.com/groups/oldfashionednutrition
07 // My Struggles with Mental Health, Eating Disorders, Identity, Perfectionism and My Relationship with God
06 // Finding the Beauty and Growth after a Divorce, Battling Codependency & Developing Boundaries with Jessica Siegfried
05 // Getting 1% Better Every Day: How My Mom Changed Her Life & Went From a Smoker to a Marathon Runner
04 // Finding the "Perfect" Workout to Achieve Your Fitness Goals
03 // The Mentality that's Ruining Your Life: The All or Nothing Mindset
02 // Interview with IG Blogger, Kylee Marie: Balancing Life as a Recent College Grad
01 // 5 Steps to Being Imperfect: Embracing Change, Changing Your Mindset and Setting Boundaries
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