Victoria: Hey everyone, it’s Sensei Victoria Whitfield here, your journey partner in business, welcoming you back to episode 75 of the Journeypreneur Podcast. This is your source for channeled holisticstress management techniques, guidance, inspiration and motivation to stay on your path to rapid financial ascension and massive impact as a conscious entrepreneur.
The title of today’s podcast episode is Positive Pain. and I have someone special here for you. Her name is Sophie Dalton.
She is a life and business coach for high-achieving women entrepreneurs, so that they can live their life on their own damn terms. And what we were just talking about was this concept of positive pain.
Before we hit record, Sophie was sharing with me how she’s been working with her VIP clients on this concept of really allowing pain to help you move into your next level even your next level of self-care.
So, Sophie, if you could take it away, tell us!
Sophie: Yes, firstly, thank you so much for having me on the Journeypreneur podcast. I’m really excited to be here, I love the types of conversations that you have! And this one today, I think is going to be straight FIRE!
So, positive pain - something that I’ve been doing recently, hardcore with myself and with my VIP clients as you said, is strategizing our lifestyle system and business system around the things that cause us the most discomfort. The things that make us the most uncomfortable are powerful because that discomfort or that suffering, that pain, is often a clue to what is going to be the most expansive both in life and business.
And so, what happens is that when we go straight towards the activities that scare us the most - and this obviously isn’t the negative pain that tears us down or wears us down, but this is more like the thrilling kind of roller coaster fear - what happens is that they spark massive growth.
Let's talk about it!
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Are you blocking your next business breakthrough? Take the assessment at http://www.victoriawhitfield.com/quiz to find out, and book your Breakthrough Call with me!
Before You Get to You - Interview with Sarah Sparks - Journeypreneur Podcast Ep. 178
Your Self Identity Is Everything - Interview with Vince Green - Journeypreneur Podcast Ep. 177
Visionary Visibility - Interview with Wanda Toro Turini - Journeypreneur Podcast Ep. 176
How To Ask So That It Is Given - Journeypreneur Podcast Ep. 175
Human BEING vs. Human DOING - Journeypreneur Podcast Ep. 174
Your Next Level Is Impact - Interview with Pamela Bardhi - Journeypreneur Podcast Ep. 173
Your Three Brains - Interview with Luc Cardinal - Journeypreneur Podcast Ep. 172
Selling Is Serving - Interview with Cat Stancik - Journeypreneur Podcast Ep. 171
Sharing Your Story vs. Boundaries - Journeypreneur Podcast Ep. 170
Healing Fatigue And Exhaustion - Journeypreneur Podcast Ep. 169
Embodying Your Higher Self - Interview with Melanie Weller - Journeypreneur Podcast Ep. 168
Spiritual Leadership In Business - Interview with Dana Moore - Journeypreneur Podcast Ep. 167
Just Go For It - Interview with Julia Hickman - Journeypreneur Podcast Ep. 166
Working Hard vs. Being Authentic - Journeypreneur Podcast Ep. 165
45 Days of Gratitude - Journeypreneur Podcast Ep. 164
Fearlessly Funding Your Vision - Interview with Brian Rassi - Journeypreneur Podcast Ep. 163
How To Tell Your Story - Interview with Michelle E. Dickinson - Journeypreneur Podcast Ep. 162
Anxiety-Proof Yourself - Interview with Jennifer Bronsnick - Journeypreneur Podcast Ep. 161
Recipe for Clearing Conversations - Journeypreneur Podcast Ep. 160
DIY Versus COI Mindset - Journeypreneur Podcast Ep. 159
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