In this episode, Jackie continues her series on effective communication in relationships. She covers the concepts taught by the Gottman's of turning towards, turning against and turning away. Often times, it isn't the big things in our relationships that make them strong. It's how we show up for each other consistently in small ways.
Episode 176: Are you crying?
Episode 175: Self-Compassion
Episode 174: Being Present In Our Relationships
Episode 173: The Impact of Family Dysfunction
Episode: 172 Emotional Regulation
Episode 171: Acting On Anger
Episode 170: What Needs To Continue
Episode 169: Loss & Hope
Episode 168: Improving Decision Making Skills
Episode 167: Freefall & Uncertainty
Episode 166: What is Therapy?
Episode 165: Treating OCD with Success
Episode 164: Resolving Complex Trauma with EMDR
Episode 163: Developing Your Inner Observer
Episode 162: Skills For Intimate Conversations
Episode 161: Four Horsemen
Episode 160: The Sound Relationship House
Episode 158: Communication Mistakes
Episode 157: New Beginnings
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