The Inspirational Runner Podcast
Podcast #10 The Coach’s Corner Oliver Harkin and Heart Rate Training
2018-06-01
Coach's Corner Heart Rate Training - Oliver Harkin has competed in Ironman at the highest stage in Kona, in this episode he talks about how he uses heart rate training to finish the Ironman marathon in 3:24 after swimming 2.4 miles and cycling 112 miles on a tough course in Wales.
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