Natalie Bedard urges you to embrace your biology. She pioneers holistic wellness, urging individuals to delve into their biology's depths. With boundless
curiosity, she advocates for embracing a “mad scientist” mindset, challenging conventional norms. Natalie's philosophy centers on energy's pivotal role in existence, rejecting skepticism and emphasizing its tangible impact on our lives. Drawing from personal insights, she stresses attentiveness to body and environment signals, urging people to prioritize their well-being. For Natalie, time isn't just a measure but a tool for growth, encouraging conscious exploration. As a visionary speaker and mentor, she inspires self-discovery, empowering others to unlock their potential and deepen their biological connection. Natalie created the company Lift OneSelf. Through mindfulness and decisive action, she guides others on their journey of self-discovery and healing, tapping into the body's nervous system and energy flow. With a focus on unraveling emotional blockages and reconnecting with intuition, Natalie empowers individuals to realize their full potential through small, manageable steps.
Unshakable Trauma Survival; Wen Peetes
Grasping The Emotion of Trauma; David Richman
Rising Above Trauma With Dr. Lin Morel
Seeking relief from stress and anxiety? As a coach and hypnotist, I'm here to help you conquer your inner critic and stride ahead with confidence. Email me at bruce@mindfulnessmode.com with ‘I Am Determined' for a free coaching session. Let me help you pave the way to a fulfilling life
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The Profit of Kindness; Jill Lublin
Releasing Dis-ease With Awareness; Ann Hince
Frugality Isn’t Another F-Word; Jen Smith and Jill Sirianni
Be The Leader They Want To Follow; Tressa Yonekawa Bundren
The Mindfulness Of Learning
The Upside of Downsizing; Matt Paxton
Cultivating Financial Intimacy; Hannah Koenig
Break The Cycle of Uncertainty; Becca Ribbing
Sentiments Of An Award-Winning Writer; Jennifer Steil
Self-Actualization Through Mindfulness; Nicholas Gregoriades
Sex and Consciousness; Heather Shannon
Changing Moods In A Single Beat; Wayne Altman
Embrace Peace This Season
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Art Activities For Busy People; Cynthia Hauk
Power Matters As We Search For Truth; Christian de la Huerta
A New Context To Grief; Silke Herwalde
Make Your Own Motivation; Jeremy Grater & Zack Tucker
Embody Your Soul and Be Fully Present; Ken W. Stone
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