Convos from the Couch by LifeStance Health
Health & Fitness:Mental Health
In this episode, we explore the complexities of co-parenting during the holidays with therapist Meg Verstraete. We uncover the challenges faced by divorced parents in high-conflict situations, offering invaluable tips and strategies. From scheduling dilemmas to fostering effective communication, we explore the importance of putting children first, remaining flexible, and maintaining self-regulation.
Learn more about LifeStance Health: https://lifestance.com
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