The Sleep Coach School Podcast
Health & Fitness:Mental Health
In this edition of Heard online we look at claims made about Benzodiazepine use and Alzheimer's disease.
We find that symptoms of the this condition can be seen decades before a diagnosis is made, symptoms that Benzodiazepines are often prescribed for.
Would you like a roadmap from Insomnia to immunity?
Download using below link. https://www.thesleepcoachschool.com/h... —
Would you like to work with one of our certified sleep coach? Awesome! Here are some great options:
The Insomnia Immunity Group Coaching Program.
BedTyme, a sleep coaching app for iOS and Android offering 1:1 text based coaching. -
Zoom based 1:1 coaching with Coach Michelle or Coach Daniel. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well.
BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.
The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.
Find out more about these programs here: https://www.thesleepcoachschool.com/
Do you like learning by reading?
If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...
Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...
Would you like to become a Sleep Hero by supporting the Natto movement on Patreon?
If so, that’s incredibly nice of you 😊.
And here’s the link to do just that: / thesleepcoachschool
Insomnia Insight #515: I had missed this
Talking Insomnia #145: How education SOLVED Mira’s life-consuming GI issues AND insomnia
Insomnia Insight #514: Never miss the WAVE of SLEEPINESS again!
Talking Insomnia #144: How Kreuza left the double fears of wakefulness AND sleep
Insomnia Insight #513: You WANT to know THIS!
Talking Insomnia #143: Romi’s awakening PART TWO
Insomnia Insight #512: How to meet the fear of sleeping outside of home
Talking Insomnia #142: The TURNING POINT in Robert’s journey of leaving insomnia
Insomnia Insight #511: THIS is what I recommend
Talking Insomnia #141: From a Bipolar diagnosis to medication FREE - Monica’s journey
Insomnia Insight #510: Not anxious but STILL not sleeping? THIS is why!
Talking Insomnia #140: Lauren’s journey from insomnia to LIVING life again
Heard Online #46: Did the NYT discover Natto??
Insomnia Insight #509: Can this still work?
Talking Insomnia #139: How Eddie found himself again
How is THIS still news?!?!
Insomnia Insight #508: Do YOU have a fragile cease fire with insomnia? Watch THIS!
Mining the Comments #19: The Painsomnia Episode
Talking Insomnia #138: Romi’s awakening PART ONE
Heard Online #45: If you worried about sleep before a big day, this is for you!
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